Are You Stuck in a Pattern? Break Free!

It’s far too easy to get stuck in unhealthy patterns. The busy, stressed-out pace of modern life – along with deeply ingrained childhood habits – can trip you and your spouse up. It’s easy to fall into relational ruts when you aren’t engaged in problem-solving. Here are some suggestions for breaking free from toxic patterns […]

Why You Have to Maintain Emotional Intimacy

What is emotional intimacy? It’s when two partners feel safe sharing their innermost thoughts and emotions with each other. These intimate thoughts are usually kept from the eyes of the outside world, but shared within a close relationship. Emotional intimacy begins when one person takes a risk by sharing themselves. They do so because they […]