Get a Good Night’s Sleep to Help Your Relationship (and Your Health)

It started out with a simple discussion. But right from the beginning, both of you were short with each other. And it just escalated. Then that blowout seemed to lead to another… and another… Now things have gotten so bad, so quickly that you feel like you need a professional to help your relationship. Take […]

How to Let Go of “Being Right”

Have you ever had a fight with your spouse about some small, inconsequential detail? Maybe you are convinced that a shirt is black – not blue. Or he thinks you ordered coffee the last time you visited a restaurant, and you remember drinking tea. In the middle of the fight, you may even have a […]